What is Authenticity?

We are all born with a unique set of gifts and traits, however throughout life, many of us move away from who we are truly meant to be due to religious, societal and familial norms. Other times we may just be too busy or stressed to notice we’ve become a shell of our true authentic selves.

To understand where we may be living inauthentically, we need to understand what authenticity means. Webster dictionary defines authenticity as the quality of being genuine, real, true or sincere. At Bridge Weaver Coaching, we feel authenticity isn’t just about being true and sincere; it’s being true to yourself. It includes having a life aligned with your values, beliefs and self-expression so your inner self matches your external persona.

This course will help you define your core values and discover what they mean for you personally. It will guide you to understand where you may be living inauthentically and how to make small changes to ensure authenticity.

Congratulations on taking the first step to understanding your own authentic nature.